Article #114

Keto Cheesy Garlic Bread is tasty and satisfying for keto followers. It’s made with low-carb ingredients, perfect for a guilt-free meal.

This tasty Keto Cheesy Garlic Bread has no flour¹ in it. Instead, almond flour is used as a low-carb choice for keto eaters.

For this dish, gather shredded mozzarella, parmesan cheese, an egg, and garlic powder¹. These simple items make a cheesy, garlic-infused bread that’s a hit.

Key Takeaways:

• Keto Cheesy Garlic Bread is a low-carb option for garlic bread lovers on a keto diet.
• It swaps regular flour for almond flour, making it gluten-free and good for dietary needs.
• Ingredients are mozzarella, parmesan, egg, and garlic powder for a flavor-packed bread.
• It has about 143 calories and 2g net carbs per serving, making it a healthy choice.
• Just mix the ingredients, spread on a baking sheet, then bake until it’s golden.

The Instant Pot Method for Keto Garlic Cheese Bread

Making keto garlic cheese bread in the Instant Pot is both quick and easy. It is a perfect way to enjoy a low-carb treat. The pot’s pressure cooking feature keeps the bread moist and tender. It also adds the tasty flavors of garlic and cheese.

To make this bread, gather 3 cups of low-moisture mozzarella, 2 ounces of cream cheese, 2 eggs, 1 1/2 cups of almond flour, and baking powder. You might also use less common ingredients like active dry yeast, lukewarm water, and inulin powder. These can make the bread more flavorful and improve its texture.

Start by melting mozzarella and cream cheese in the microwave. They should be mixed until smooth. Then, add almond flour, eggs, and baking powder. This mix becomes your dough.

Divide the dough into four parts and shape each into a loaf. Put them on a baking sheet lined with parchment. You can then add extra flavor with butter, Italian seasoning, and garlic powder.

Next, cook the bread in the Instant Pot. Add water and a trivet to the pot. Place the baking sheet with the bread on the trivet. Cook for 15-18 minutes with high pressure.

After cooking, quickly take the pressure out. Then, move the bread to a dish that can go in the broiler. You can put more cheese on it if you like. Broil until it’s golden brown and the cheese is bubbling.

Let the bread cool for a bit after it’s done. Then, cut it into small pieces. Enjoy your tasty, keto-friendly garlic cheese bread as a snack or with a meal.

This method is great because it’s easy and quick. With the Instant Pot, you can have fresh keto bread fast.

Using the Instant Pot for keto garlic cheese bread is perfect for those on a low-carb diet and with a busy schedule. The bread is not just tasty but also low in carbs. Each serving has about 238 calories, 18g of fat, 15g of protein, 5g of carbs, and 3g of net carbs².

Ingredients for Keto Cheesy Garlic Bread

To make yummy and keto-friendly cheesy garlic bread, you’ll need special ingredients. With the right choices, you’ll get a tasty, low-carb treat. The essential items for this dish are:

• Almond Flour: Fine almond flour gives the bread its perfect texture.
• Protein Powder: Choose unflavored protein powder over collagen kind.
• Cheese: You can pick from a range of cheeses like Italian, cheddar, or mozzarella.
• Garlic: Fresh garlic is key for a rich taste.
• Italian Seasoning: Bring in the flavor with this herb mix.
• Butter: Butter makes the bread both richer and smoother.
• Eggs: They help bind the ingredients while keeping it moist.
• Baking Powder: Use baking powder instead of soda, about two teaspoons are right.
• Salt: Just a little salt is needed to boost the flavors.

Put these quality ingredients together in the correct way, and you’ll have a delightful keto cheesy garlic bread. It will taste great and be good for you:

Nutritional Information for Keto Garlic Cheese Bread

Nutrient	Amount per Serving
Calories	182 kcal
Carbohydrates	4g
Protein	9g
Fat	15g
Saturated Fat	5g
Sodium	227mg
Fiber	2g
Sugar	1g

These facts are for each serving of keto cheesy garlic bread. It’s full of protein and good fats but low in carbs and sugar. At just 182 calories per serving, you can enjoy it without worry.

Making this keto garlic cheese bread takes about 45 minutes from start to finish. This includes preparing and cooking, then letting it cool. You can keep it in the fridge for 3 to 4 days. To reheat, microwave each slice for 10 seconds at half power.

Follow the steps using these healthy ingredients. You’ll have a tasty, cheesy keto bread that fits into your low-carb diet³.

Instructions for Making Keto Cheesy Garlic Bread in the Instant Pot

Want a quick, easy, and mouth-watering Keto Cheesy Garlic Bread? The Instant Pot is your answer. In just a few steps, you’ll have tasty, low-carb bread freshly baked.

First, collect these ingredients:

• 1 ½ cups almond flour (50% of the main ingredients⁴)
• 2 ½ cups shredded mozzarella cheese
• 2 tablespoons cream cheese
• 2 teaspoons baking powder
• 2 cloves garlic, minced
• 2 large eggs
• 2 tablespoons melted butter
• 2 tablespoons water
• ½ teaspoon salt
• ½ teaspoon Italian seasoning
• ¼ teaspoon onion powder
• ¼ teaspoon garlic powder
• ¼ teaspoon paprika

Whisk almond flour, baking powder, salt, and seasonings⁴. Add mozzarella cheese, cream cheese, and garlic⁴. Mix until smooth.

Beat eggs, melted butter, and water in a different bowl. Combine with dry mix to form a batter⁴.

Grease the pan and pour the batter, making it level⁴. Cover with foil to keep the moisture out. This makes your bread tender and light.

Put a trivet and water in the Instant Pot. Lower the pan onto the trivet.

Seal the Instant Pot and pick the “cake” setting for 40 minutes. It takes time to pressurize.

After 40 minutes, let the pressure lower on its own for 15 minutes. Then, turn the valve to release any extra pressure.

Take the loaf out and uncover it. Broil it to add a crispy top⁴.

Cool, then slice your Keto Cheesy Garlic Bread. It’s great solo or with a low-carb meal.

Now, enjoy your fresh Keto Cheesy Garlic Bread from the Instant Pot⁴!

Oven Baking Instructions for Keto Cheesy Garlic Bread

Don’t worry if you don’t have an Instant Pot. You can delight in Keto Cheesy Garlic Bread by baking it in the oven. This method is simple and easy to get a taste and texture close to the Instant Pot version. Here’s how to do it:

Ingredients:

• 2 cups of almond flour⁵
• 1 tablespoon of baking powder⁵
• 3 cups of low moisture shredded mozzarella cheese⁵
• 2 ounces of softened cream cheese⁵
• 2 large eggs⁵

Instructions:

1. Preheat the oven to 400°F.
2. In a mixing bowl, mix the almond flour, baking powder, mozzarella cheese, cream cheese, and eggs. Mix thoroughly.
3. Grease a loaf or springform pan. Put the batter in it.
4. Cover the pan with foil tightly. This keeps the moisture in for even cooking.
5. Bake for 10-12 minutes.
6. After, remove the foil and set the oven to broil.
7. Top the loaf with garlic butter and more cheese.
8. Broil for 2-3 minutes until golden and bubbly.
9. Let it cool. Then, slice and enjoy.

Nutritional Information:

Using this oven method, each serving of Keto Cheesy Garlic Bread has about 192 calories. It includes 4g of carbs, 11g of protein, and 15g of fat. This makes it a good choice for those on a low-carb diet⁵⁶.

Storage:

Keep any leftovers in the fridge for up to 5 days. For longer, freeze it for up to 6 months. For freezing, tightly wrap it in foil or use an airtight container.

This mouthwatering bread is cheesy and full of garlic taste, straight from your oven. Plus, it’s low-carb, making it a guilt-free treat for any time.

Nutritional Information for Keto Garlic Cheese Bread

Understanding the nutritional info of your favorite recipes is key in a keto diet. We’ll look at the details of Keto Garlic Cheese Bread. This way, you can enjoy it without worry⁷.

Each slice of this bread has just 4 grams of net carbs. It’s a great choice for anyone on a keto diet. Plus, it has 27 grams of fat and 11 grams of protein. This keeps you full and satisfied all day long⁷.

This recipe serves 10, and each serving is about 299 calories. The slices are full of taste and good for you, with 27g of fat and 10g of saturated fat. They also have 11g of protein, 7g of carbs, 4g of net carbs, 3g of fiber, and 1g of sugar⁷.

To make this tasty bread, use butter, eggs, almond flour, cheddar cheese, garlic powder, and more. These tasty ingredients come together for a cheesy and savory treat⁷.

Making this bread is easy. Preheat your oven to 355 degrees. Then, bake the bread for around 45 minutes. When a toothpick comes out clean, your loaf is done. It will be a beautiful golden color and smell amazing⁷.

Remember, the nutrition info depends on what brands and amounts of ingredients you use. So, to be exact, you should calculate the info with your own ingredients⁷.

Now that you know all about the Keto Garlic Cheese Bread, it’s ready for your keto meal plan. Enjoy this flavorful treat without breaking your diet.

The Versatility of Keto Cheesy Garlic Bread

Keto Cheesy Garlic Bread is more than a simple side dish. It shines in various dishes, making it a star. Whether you seek a crunchy top, a luxurious stuffing, a tasty appetizer, or a low-carb dish, this bread fits the bill.

Keto Croutons and Stuffing

Turn Keto Cheesy Garlic Bread into Keto Croutons by cutting it into small bits. Then, toast them for a crispy, garlicky addition to salads and soups. It’s a healthier swap for regular croutons, giving your meals an exciting kick.

For holidays, it serves as a keto-friendly stuffing base. Just crumble the bread, mix in your favorite seasonings, and add sausage or veggies. This Keto Stuffing is as delightful and filling as the original.

Keto Appetizer and Snack

This bread is more than a side; it can be a standout Keto Appetizer or snack. Cut it into pieces for a cheesy, garlicky treat. It’s perfect with a low-carb dip, satisfying your cravings.

Low-Carb Side Dish

Keto Cheesy Garlic Bread is also a stellar Low-Carb Side Dish. Its amazing blend of cheeses and garlic pairs well with many mains. Be it a steak, chicken, or a keto soup, this bread adds joy and fills you up.

This bread’s greatness isn’t just its taste but its nutrition too. It’s guilt-free, fitting for those on carnivore, keto, and paleo diets⁸. Made with a few ingredients, it’s easy to enjoy as a snack or meal side without straying from your dietary path⁸.

So, when a low-carb feast or keto-friendly meal enhancer is on your mind, turn to Keto Cheesy Garlic Bread. It covers everything from croutons and stuffing to a tasty appetizer and side dish⁸!

Homemade Keto Cheesy Garlic Bread

This homemade keto cheesy garlic bread is flour-free and tastes amazing. It’s perfect for those on a low-carb diet. You’ll need shredded mozzarella cheese, grated parmesan cheese, an egg, and garlic powder. This recipe is simple yet brings a lot of cheesy flavor.

– Servings: Recipe makes 8 to 10 slices⁹

To start, preheat your oven to 400ºF (200ºC). Mix 2 1/2 cups mozzarella, 1/2 cup parmesan, and a teaspoon of garlic powder in a bowl. Stir well until everything is mixed.

– Ingredients for Garlic Butter Keto Bread include 2 1/2 cups mozzarella, 2 oz cream cheese, 3 eggs, 1 1/2 cups almond flour, 1/3 cup cooked bacon bits, 1/2 cup grated Parmesan, among others¹⁰

Add a beaten egg to the mix and keep stirring. A sticky dough will form. This dough is the starting point for your delicious garlic bread.

– The Keto Cheesy Garlic Bread recipe uses only one egg¹¹

Next, line a baking sheet with parchment paper. Spread your dough on it, making a thin, even rectangle. Use a spatula or your hands to do this.

A baking temperature of 400ºF (200ºC) is recommended for the keto garlic bread, with a baking time of 20 to 25 minutes¹⁰

Now, put the baking sheet in your preheated oven. Bake for 20 to 25 minutes, or until your bread turns golden and the cheese melts.

The baking time for the Keto Cheesy Garlic Bread is 15 minutes at 350 degrees¹¹

After baking, let the garlic bread cool for a bit. Then, cut it into 8 to 10 pieces with a sharp knife. You can cut them as thick or thin as you like.

The Nutritional Information for 10 slices of this homemade keto cheesy garlic bread is as follows: Calories 199.6, Fat 17.1g, Total Carbohydrate 4.1g, Fiber 1.8g, Net Carbs 2.3g, Protein 9.2g⁹

– Nutritional Information for 10 slices: Calories 199.6, Fat 17.1g, Total Carbohydrate 4.1g, Fiber 1.8g, Net Carbs 2.3g, Protein 9.2g⁹

Enjoy this bread by itself or with a low-carb soup or salad. It’s a tasty choice for those on keto who miss bread.

Keep in mind, you can store this bread in the fridge for up to 3 days. Or, freeze it for up to 3 months to enjoy later.

– The recipe indicates that the keto garlic bread can be stored for up to 3 days in the refrigerator or frozen for up to 3 months¹⁰

– The Keto Cheesy Garlic Bread recipe is suitable for anyone on a Keto diet aiming for weight loss¹¹

– The Keto Cheesy Garlic Bread recipe contains a high amount of cheese¹¹

For a detailed list of ingredients, step-by-step instructions, and nutritional values, please refer to the downloadable recipe card available for the garlic butter keto bread.

The Guilt-Free Pleasure of Keto Cheesy Garlic Bread

Keto Cheesy Garlic Bread means you can enjoy favorite food without worry. It’s flour-free and gluten-free. This means you can have cheesy garlic bread even while focusing on your keto lifestyle. It’s great for snacks or any time you’re moving.

Try making Fathead Keto Breadsticks for a tasty, keto-friendly treat. They use almond flour, cheese, and spices to make a yummy snack. Two breadsticks have 293 calories and just 4g of net carbs¹². The recipe makes enough for 6 people¹².

It takes 25 minutes to make the breadsticks, with 10 minutes to prepare and 15 to cook¹². They’re delicious with keto marinara. The dough uses almond flour, mozzarella, and eggs for a low-carb option. It’s a great way to enjoy bread while watching your carbs¹².

Looking for more alternatives? Check out the Cheesy Cauliflower Breadsticks recipe. It’s made with cauliflower, cheese, and seasonings. Each serving has 4g net carbs¹³. It takes about 20 minutes to prep and 45 to cook¹³. It’s also loaded with nutrients like vitamins and minerals¹³.

Want comfort food that’s still keto-friendly? Try keto cheesy garlic bread. You’ve got options like breadsticks and cauliflower bread. Other recipes include scones, puff pastry, and crackers. They’re all flavorful and low in carbs thanks to ingredients like almond flour and cheese¹⁴.

Keto cheesy garlic bread is more than just tasty. It’s a guilt-free choice for those on a keto diet. It lets you enjoy bread without breaking your diet goals. So, whether it’s for a snack or a side, you can’t go wrong with this keto option.

Conclusion

Keto Cheesy Garlic Bread is a tasty, low-carb option for your ketogenic diet¹⁵. It uses alternatives like almond flour, mozzarella, and cream cheese. You won’t miss out on flavor while sticking to your health goals¹⁵.

This bread is satisfying and free of guilt for those on keto¹⁶. You can easily adjust the recipe to suit your tastes. It’s ideal as a side, appetizer, or snack¹⁶.

Enjoy it with zucchini noodles and marinara, garlic butter shrimp, or Caesar salad. It makes a complete keto meal¹⁵. The recipe and pairings help fit this delicious food into your diet¹⁵.

So, discover the joy of keto with Keto Cheesy Garlic Bread. Its low-carb nature and great taste mean you can have your comfort foods and meet your health aims. Start this tasty journey with Keto Cheesy Garlic Bread today¹⁶!

Source Links

1. https://stylishcravings.com/keto-cheesy-garlic-bread/ – Keto Cheesy Garlic Bread
2. https://www.wholesomeyum.com/keto-garlic-cheese-bread-recipe/ – Keto Garlic Cheese Bread (Pull Apart!) | Wholesome Yum
3. https://healthyrecipesblogs.com/cheesy-garlic-bread/ – Cheesy Keto Garlic Bread – Healthy Recipes Blog
4. https://thebigmansworld.com/keto-garlic-bread/ – Keto Garlic Bread (No yeast!) – The Big Man’s World ®
5. https://thebigmansworld.com/keto-cheese-bread/ – Keto Cheese Bread- Almost ZERO carbs! – The Big Man’s World ®
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10. https://www.eatwell101.com/garlic-butter-keto-bread-recipe – Garlic Butter Keto Bread
11. https://bublisworldcuisine.com/keto-garlic-bread/ – Keto Garlic Bread – Gluten Free
12. https://lowcarbyum.com/parmesan-garlic-bread-sticks/ – Keto Breadsticks Crazy Bread Recipe
13. https://www.anediblemosaic.com/cauliflower-crust-garlic-breadsticks/ – Cheesy Cauliflower Breadsticks Recipe #lowcarb #keto #glutenfree
14. https://dhillonsflourmill.com/blogs/news/savory-keto-baking-recipes-to-explore – Savory Keto Baking Recipes to Explore
15. https://amazingfoodanddrink.com/keto-garlic-bread-recipes/ – The Best Low-Carb Cheesy Keto Garlic Bread Recipes – Amazing Food & Drink
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